Description
Get ready for 16-weeks of full-throttle, no BS coaching, combined with a completely customized performance system. It all kicks off with a Deep Dive discovery session to discuss expectations, goals and potential barriers to success. From there, I will train you to implement the essential elements — FUEL-ing efficiently, SWEAT-ing smarter and integrating the SCIENCE of chemical & hormonal imbalances to optimize your metabolic capacity.
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